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Grounding your energy

Posted By Sophie  
20/09/2023
09:53 AM

Grounding your energy 

 

Grounding your energy is very important 

It will help clear your mind & body of any overload, helping you to let it go 

 thinking clearly about any situation going on around you. Keeping you clam & clear 

 

To Ground your energy, go for a little walk. Walk in the sand or walk on grass 

No shoes

 walking on the beach into the water

 thinking & just letting go

 And being in the moment, remember to be taking in deep breaths. Breathing in and out the fresh air 

Even if it is only for 15 minutes, take that time for yourself 

Remember to keep drinking water to clear out any toxins out of the body 

 

The best crystal to use for Grounding your energy on your body or in your home 

 

*Brown jasper 

* Red jasper 

* Moss agate 

* green calcite 

* sodalite 

Please note that these beautiful crystals do have more quality as well 🙏🙏🙏

 

Placing crystal on your bedside table under your pillows keeping them in your top or pocket & handbag 

Wearing a crystal bracelet is excellent, too, keeping you grounded 🙏

 

For any questions you can email us or head to our Facebook or Instagram, we can answer any of your questions about our topic or crystal and products 

 

Keep shining 🌻🌻🌻